Kaynaz Nasseri, Psychotherapist
The better we know ourselves, the better choices we make for our lives.
Therapy is where that can happen. Psychotherapy provides the space that is uniquely your own, where you can feel safe, at ease, and free from judgment. Within a trusting relationship, psychotherapy provides the place and the means to express the concerns one carries.
I can help identify and resolve many psychological obstacles that lead to stress and anxiety. My psycho-therapy approach is built on a broad range of training and knowledge that allows me to address a wide variety of issues, some of which include relationships, mood, school concerns, life transitions, and other psychology issues. My approach to psychotherapy is warmly interactive, providing support, insight and useful feedback to help one resolve difficulties and achieve one's goals.
I specialize in evaluation, treatment, and therapy services for children, adolescents as well as adults with psychology issues or problems relating to psychology. I am a psycho-therapist experienced in helping clients determine and implement solutions for a wide range of psychology problems. In a comfortable and supportive atmosphere, I offer a highly personalized approach to psychotherapy that is tailored to each of my clients’ individual needs to help attain the personal growth and goals they seek. I believe that psycho therapy should utilize sensitivity and warmth to help patients struggling with depression, anxiety, relationship difficulties, family problems, life transition problems, and other psychology issues.
A number of benefits are available from participating in psycho-therapy. Psycho-therapy can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, life transition issues and many more. Many people also find that psycho-therapy can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage problems, and the stresses of the daily life.
Psycho-therapy can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:
- Attaining a better understanding of yourself, your goals and values
- Developing skills for improving relationships and increasing levels of intimacy
- Finding resolution to the issues or concerns that led you to seek therapy
- Learning new ways to cope with stress and anxiety
- Managing anger, grief, depression, and other emotional pressures
- Improving communications and listening skills
- Changing old behavior patterns and developing new ones
- Overcoming shyness and social anxiety
- Improving low self-esteem and build self-confidence
- Improving parenting skills
- Obtaining support from premarital counseling
I work with individuals, couples, and families to help them overcome a range of emotional problems and psychology issues. With the client as an active participant, my approach to therapy for psychology issues uses personal treatment plans and a variety of effective-based treatments to address the client's thought processes, feelings and behavior. Such psychological counseling helps the client understand inner conflicts and find new ways to alleviate distress.
I apply an eclectic approach proven with the most effective results to psycho-therapy. These effective methods include:
- cognitive behavioral therapy
- psychodynamic therapy
- positive psychology
- solution focused therapy
- humanistic psychotherapy
- family therapy
- marriage and couples counseling
The focus of psychotherapy is on helping the patient find understanding, relief, and the results and changes that he or she seeks.
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Last Updated: April 26, 2012
My psycho-therapy practice is located in Newport Beach, but I help patients that visit me from all of Southern California, including Orange County, San Diego, and Los Angeles, such as: